Improvements

Every week I work on my arts, and on myself. Some weeks it feels like my progress goes backwards. Other days, I'm able to take a step back and realize how far I've come. There is a mantra that my therapist has me say everyday before bed, and I get where it's coming from now: "Every Day In Every Way, I Get Better." I know it sounds like one of those hoax-y self-help phrases but you'd be surprised how often you improve if you continue to work on stuff. I hope this inspires someone to work on one thing they would like to get better... and you can start with something small, like eat less junk food. Once you complete one small goal your motivation will go up and it be a lot easier to complete more. We can do it!

Stay happy, healthy and safe! I will be back from hiatus soon!